Happy New Year! A New Year's resolution is a tradition that, according to Wikipedia, is common in the Western World. People make promises to themselves to "continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their life at the start of a new year."
It's the first day of 2019. -We should do New Year's resolutions.Play Caption
Often friends and family will discuss their resolutions for the upcoming year.
My New Year's resolution is to just keep going at the gym.
Caption 7, Ashley Tisdale: Happy New Year!Play Caption
This resolution will probably be easier to keep, since she has been going to the gym already and it´s just a matter of continuing to go.
Every day, I am gonna do one thing I have never done before. That, my friends, is my New Year's resolution.
Captions 9-11, New Year's Resolutions: FriendsPlay Caption
This, on the other hand, might prove difficult. It may be hard to even think up practical things that you've never done before. Even more likely, you'll just forget your resolution because of regular routines!
All right, my New Year's resolution is to learn how to play guitar.
Caption 29, New Year's Resolutions: FriendsPlay Caption
This too may prove to be difficult, since learning to play a musical instrument requires a lot of time and patience.
I don't really make any New Year's resolutions anymore because I learned early on that when I did, I never really followed through with the resolution.
Captions 2-4, Ashley Tisdale: Happy New Year!Play Caption
According to statistics, most people fail in their resolutions. Apparently, you are more likely to achieve your goal if you take smaller steps towards achieving it, rather than trying to make a large change in one go.
Go to Yabla English and watch the "New Year's Resolutions" episode of Friends, it's pretty funny! And if you have made a New Year's resolution (or plan to), be sure you try to accomplish it in small steps rather than all at once— you'll be more likely to attain your goal. Best wishes in the new year from all of us at Yabla!